Week 17 - Challenges, Videos and Activities

During this time, we are aware of the struggles to keep being motivated to stay active and a part of the community. Disability Sports Coach want to help you with keeping on top of this!

Below is the latest updates on our weekly activities and campaigns to keep you engaged.

#MyMove Challenge

Coach Sophie Introduces our New #MyMove Challenge

You have until this Friday 17th July to submit your #MyMove video to us.

Here’s how:

Share a short clip of your favourite move inspired by our latest Home Activity Programme with the hashtag #MyMove! It can be anything from a dance move to a football trick! Then tag a friend to enter next!

Ensure you film in landscape and record for no longer than 20 seconds.

We'll be sharing a compilation video of our entries at a Live session at the end of the month. Then we will do our combined workout in the session!

Home Activity Programme - second instalment

Keep downloading the second instalment of our home activity cards here.

We’d love to receive any feedback or photos you have of the Programme in use. Please send to: clubs@disabilitysportscoach.co.uk

DSC Live

Our DSC Live sessions have now received over 600 visits.

Join us this week on Tuesday and Thursday at 4.30-5.00pm for hand eye-coordination games and fun fitness with coaches Phil and Chelsea.

To join the session, please email clubs@disabilitysportscoach.co.uk to receive your Zoom code.

New participants should register online using the form on our website: https://disabilitysportscoach.co.uk/community-clubs/live-zoom-sessions/

Please see our July coaching timetable below:

Friday Quiz

Last week’s winner was Club Brent’s Coco! Come and challenge her and your DSC friends every Friday from 3.30-4.00pm.

To join the quiz, please email clubs@disabilitysportscoach.co.uk to receive your Zoom code.

Social Saturdays

This your opportunity to register for DSC’s private member Video chat. Each Saturday 2.30pm.

Note: you must pre-register for this. Max 20 members

All you need is a mobile device with a camera and internet.

The sessions offer Community Club members to have catch up with friends.

To register, please email clubs@disabilitysportscoach.co.uk to receive your Zoom code.

Member Timetable - #DSCAtHomed