Week 31 - Challenges, Videos and Activities

During this time, we are aware of the struggles to keep being motivated to stay active and a part of the community. Disability Sports Coach want to help you with keeping on top of this!

Below are the latest updates of our online and offline activities.

New Online Programme

Our new online programme is proving a hit. We hope lots of you will join us again this week.

Full timetable below:

The Zoom code will be the same for all sessions. We will be no longer using a separate quiz login.

To join the session, please email clubs@disabilitysportscoach.co.uk to receive your Zoom code.

New participants should register online using the form on our website: https://disabilitysportscoach.co.uk/community-clubs/live-zoom-sessions/

Weekly Challenge

This week's challenge is to try a new kind of food! What will to branch out to try – a new fruit or vegetable, or will you cook a whole new recipe? Share photos of your new food adventure with us and let us know – did you enjoy trying something new?

Let us know how you get on by emailing us at clubs@disabilitysportscoach.co.uk or tell us on Friday at the weekly quiz!

October Half-Term Programme

This half term we are delighted to present to you both face-to-face and online activities. We will run Activities from Wednesday 28th to Friday 30th October.

For full information about the programme please head to our events page.

Online Sessions

Wednesday 28th October

  • 11:00-11:45am - Multi-sports with Debbie
  • 2:30-3:15pm - Yoga with Michelle
  • 4:30-5:15pm - Dance with Sophie

Friday 30th October:

  • 2:30-3:15pm - Dance with Krystal
  • 4:00-4:45pm - Quiz with a Twist!

More details can be found here. Please email clubs@disabilitysportscoach.co.uk to book your place.

Face-to-Face delivery

There will be two face to face sessions on Thursday 29th October at Brixton Recreation Centre from 2-3pm and 3-4pm.

Full information can be found here. Please email clubs@disabilitysportscoach.co.uk to book your place.

Please note: there is a maximum of 10 participants per session.

Community Club Update

This week saw the return of Club Kensington and Chelsea

A reminder to please book in each week with your relevant Project Officer, Emma or Greer if you are attending your club this week. A maximum of 10 people can attend each Club.

Clubs Hounslow, Westminster, Kensington & Chelsea and Brent:
greeraylece@disabilitysporstcoach.co.uk

Clubs Lambeth,Lambeth Kids,Wandsworth and Tower Hamlets:
emma@disabilitysportscoach.co.uk

The image below shows Ifeoma, Club Wandsworth’s hero of the week!

October Coaching Offer

Do you work for an organisation or school that is looking for ways to provide disabled individuals with expert inclusive coaching? We are still running our coaching special offer, so there couldn’t be a better time to get started!

Book 10 weeks of coaching with our expert inclusive sports coaches and you’ll receive 10 free Home Activity Packs to help your attendees stay active during and after the sessions. Our Home Activity Pack is a selection of special equipment, from table tennis bats to balls, that individuals or groups can use to exercise, either in coaching sessions, alone, or along with our Home Activity Programme.

Find out more about the Home Activity Programme here: https://disabilitysportscoach.co.uk/dscathome/

Please contact Hugh athugh@disabilitysportscoach.co.uk for more information.

Member Timetable - #DSCAtHomed