During this time, we are aware of the struggles to keep being motivated to stay active and a part of the community. Disability Sports Coach want to help you with keeping on top of this!
Below are the latest updates of our online and offline activities.
This week’s challenge is to eat and share your three favourite fruits! Get healthy and enjoy some delicious fruity snacks – then share your photos with us! What is your favourite fruit and why?
Please email your answers and/or photos to: email@example.com
Our new Tuesday Fitness session was a hit and we had a record number of people at our Saturday multi-sports sports session. Don’t miss out on the fun this week.
To join any of the sessions, please email firstname.lastname@example.org to receive your Zoom code.
New participants should register online using the form on our website: https://disabilitysportscoach.co.uk/community-clubs/live-zoom-sessions/
Full timetable is as follows:
Did you know you can catch up on many of our live sessions on our very own YouTube channel!
Below is just one of the fun workouts available to try in your own time. The rest can be found here.
Make sure you keep checking back for more videos.