Home Activity Programme

Download the NEW Active at Home Programme

We're delighted to announce that our new Active at Home programme is now available to download.

Full of fun, accessible exercises, creative activities & resources for members and carers, this is the perfect thing to keep you active for the rest of winter!

To download a PDF version of the Active at Home Programme, please complete the below form.

If you require an alternative format, please email clubs@disabilitysportscoach.co.uk

*This field is required

First Name *

Last Name *

Year of birth *

Location *

Postcode *

Email Address *

How many people live in your household? *

Do you consider yourself or someone in your household to have a disability? *

Do you attend one of our DSC Community Clubs? *

Home Activity Programme Downloads

You can still download Series 1 and 2 of the DSC Home Activity Programme - just click on the links below.

Series 1

Series 2

Share your story!

Share your #DSCAtHome Activity Programme story with us on Twitter, Facebook & Instagram

You can also email your photos and videos to clubs@disabilitysportscoach.co.uk or via text/WhatsApp to Emma (07496 737507).