Details of our regular online activity and social sessions.

Live Zoom Sessions

We are running activity and social sessions on Zoom, to help keep our members and the wider community active and engaged.

The sessions include Fitness Fun with Chelsea on Tuesday, Yoga and Mindfulness with Michelle on Wednesday, Dance with Sasha on Thursday, a fun Quiz on Friday and Multi-sports with Debbie on Saturday morning.

All of the weekday sessions run from 4:30-5:00pm and the Saturday session takes place from 11:00-11:30am.

These sessions are free to join and open to all!

To join the session, please email clubs@disabilitysportscoach.co.uk to receive your Zoom code.

New participants should register online using the form on our Community Club pages.

Coaches

Chelsea

Chelsea

Fun Fitness

Michelle

Michelle

Mindfulness and Yoga

Sasha

Sasha

Dance

Debbie

Debbie

Multi-Sports

Download Live Sessions Timetable